Bea Marques
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It's not easy to get out of bed for your morning workout . so why not ease your way into it by starting in bed? Philosophiemama demonstrates 8 energizing yoga moves you can do in bed.

Love this 7 Enjoyable Exercise Concepts You Have In all probability By no means Tried

7 Fun Workout Ideas You Have Probably Never Tried The Popsicle Stick Workout -- This fun exercise idea makes everyday a new challenge!