Workout

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Give your body some attention and take up this 30 day abs and squat challenge and boost your core, leg and butt muscles and body strength to the max! The three workouts involved in this challenge will certainly assist you achieve those hot abs and lower body. Build up your core muscle till you reach your goal on the 30th day!

30-Day Abs And Squats Challenge

Give your body some attention and take up this 30 day abs and squat challenge and boost your core, leg and butt muscles and body strength to the max! Build up your core muscle till you reach your goal on the day!

HIIT workout

7 Minute HIIT Workout fitness workout exercise diy workout exercise tips workout tutorial exercise tutorial diy workouts diy exercise diy exercises hiit hiit workout food#

This sounds so helpful definitely trying this I'll tell u how it goes x how does it work for u x

Skincare Tips, Tricks & Hacks Picture Description This sounds so helpful definitely trying this I'll tell u how it goes x how does it work for u x

Get in your daily water quota with this Fruit-Infused Water - 6 ways! From berries, to citrus, to cucumber and herbs, we've got you covered for refreshing drink recipes all summer long!

Get in your daily water quota with this Fruit-Infused Water - 6 ways! From berries, to citrus, to cucumber and herbs, we've got you covered for refreshing drink recipes all summer long! (fruit infused water for weight loss)

Do this for 2 weeks and watch your tummy flatten and thighs/rear end get toned... all you need is a wall.

The No Squats Belly, Butt & Thighs Workout. Do this for 2 weeks and watch your tummy and thighs shrink. All you need is a wall and a yoga mat.

These are literally life-changing!

21 Amazing Life Hacks Every Girl Should Know

Know where to spray perfume so you smell good all day long. Life hacks every girl needs to know!

Face Shape Guide for Glasses | Which glasses shape best suits your face shape?

Face Shape Guide for Glasses- always chose eyeglasses that compliment your face shape. If you have a square face, wear softer more rounded eyewear. If round face, square glasses compliment. Also, the top of the brow should fall just above the eyewear

Skin care tips - everything accept the toner. Toner is bs. If cleansers dont clean your skin, then you need a new cleanser

15 Skin Care Tips and Tricks You Didn't Know You Had To Follow

Apparently there is a right way to wash your face lol! Here are the 7 easy steps! Such a great beauty tip for washing your face properly and do skincare.

DO NOT keep the mixture on your teeth for more than two minutes – the acid is very potent and will cause tooth decay if you abuse this method.

Best Beauty Hacks - Whiten Teeth In 2 Minutes - Easy Makeup Tutorials and Makeup Ideas for Teens Beginners Women Teenagers - Cool Tips and Tricks for Mascara Lipstick Foundation Hair Blush Eyeshadow Eyebrows and Eyes - Step by Step Tutorials and How To

Como fazer uma super salada - Blog da Mimis - Para dar uma forcinha e fazer a salada entrar de vez na casa de todos vocês, fiz um super guia de como fazer super saladas!

Como fazer uma super salada

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