Interview with Zahra Haji (The Yoga Goddess) talking all things mind-body, relationships and how yoga can help with fertility - Robyn Birkin | Speaker - Coach - Writer #yoga #fertility #infertility #ttc #podcast #pregnancy #robynbirkin
Pregnancy constipation isn't something anyone wants to google. We have some tips and tricks for you to get some relief whether you're in your first trimester or your third. Here's what food to use as medicine (and don't forget a little humor, too).
Is putting everyone else first getting in the way of your fertility journey? Learn how important it is to love and nurture yourself first so that you can show up for the ones you love. #ttc #mindbodyconnection #fertility #fertilitycoach #fertilitypodcast
Maybe you've been pregnant, but maybe not. If you're a woman, it's almost guaranteed that someone, sometime, has mentioned Kegels to you. If you're scratching your head, wondering "WTF is a kegel?!" then you're in luck - we have all the info you need. #whatisakegel #howtodoakegel #whykegel #womenshealth #pelvichealth
Attention pregnant, nesting moms! Here are five ways to feel better prepared for your baby's arrival. Whether you're pregnant and expecting for the first time, or this is number 2 or 3, follow our list to take steps to get ready for baby. You've got this, mama! #pregnant #nesting #newbaby #preparingforbaby
After you give birth, going home is about recovery and getting to know your new, delicious smelling, tiny family member. Take time with your new baby and use these 10 tips for handling visitors postpartum. PS: these are great tips and tricks to share with your partner! #newmom #newbaby #postpartum #postpartumvisitors