Clean Eating For Beginners
Healthy Eating Tips for Beginners - If you're trying to change your diet, start here.
Anti-Inflammatory Diet For Beginners (With Recipes) - Beauty Bites
Improve your quality of life and reduce inflammation by following the tips and recipes in this simple guide to the anti-inflammatory diet for beginners
How To Live Longer: The Anti-Aging Habit That Can Help - Beauty Bites
How to eat to live longer! Learn about the one healthy daily habit that is proven to expand life in different species. How to eat for longevity according to science, it can help us live a healthy, disease-free life longer.
35 Easy Mediterranean Recipes Anyone Can Make
Anyone can make these quick and easy Mediterranean recipes, the collection includes fresh, flavorful and healthy simple Mediterranean breakfast ideas, appetizers, soups and salads as well as fast dinners.
Easy Vegetable Stew - Beauty Bites
Make this easy vegetable stew for dinner tonight - it's the perfect meatless recipe to meal prep and it's full of flavor, protein, fiber and antioxidants!
Roasted Vegetable Salad Recipe
Healthy Roasted Vegetable Salad Recipe with broccoli, sweet potatoes, asparagus and peppers. Drizzled with spicy creamy cashew sauce this roast vegetable salad is dairy-free, gluten-free and vegan. It's perfect for lunch or as a vegetable side dish!
7-Days Of Gluten-Free & Dairy-Free Recipes & Challenge - Beauty Bites
7-Day Dairy-Free Gluten-Free Meal Plan and Challenge with healthy and tasty anti-inflammatory recipes to have more energy, feel better and maybe even lose weight! The challenge includes dairy-free and gluten-free recipes for breakfast, lunch and dinner and you can meal prep or make ahead most of them. Also included: dairy-free and gluten-free grocery list and printable meal planner | Anti-Inflammatory Diet | Clean Eating For Beginners
7-Day Anti-Inflammatory Diet Meal Plan - Beauty Bites
7-day anti-inflammatory meal plan including easy healthy recipes for breakfast, lunch and dinner - a step on your journey to reduce chronic inflammation!
3 Steps To An Anti-Inflammatory Diet - Beauty Bites
3 key steps to an anti-inflammatory diet and making anti-inflammatory recipes and which anti-inflammatory foods to eat! | Clean Eating For Beginners
8 Anti-Inflammatory Herbs And Spices For A Strong Healthy Body - Beauty Bites
Reduce chronic inflammation with these amazing anti-inflammatory herbs and spices for a strong and healthy body! You can enjoy these healing plants as part of an anti-inflammatory diet!
Healthy Plum Crumble Pie With Oats - Beauty Bites
Healthy plum pie recipe with oat crust! This easy plum crumble pie is a delicious healthy dessert idea that you can make with any type of plums. Healthy plum recipe!
48 Mediterranean Diet Recipes That Take 30 Minutes Or Less - Beauty Bites
30 quick and easy Mediterranean diet recipes! These 30-minute Mediterranean recipes that you'll love! Try the Mediterranean diet if you want to improve your health and eat clean without restricting yourself!
7-Day Intermittent Fasting Meal Plan - Beauty Bites
A 7-Day intermittent fasting meal plan! Enjoy the benefits of intermittent fasting and get started with these healthy and easy healthy recipes for breakfast, lunch, dinner and snack. | Intermittent fasting for beginners | healthy meal plan for weight loss
High-Protein Green Smoothie (No Powders) - Beauty Bites
A high-protein green smoothie without protein powders or any other powders - just fruit, vegetables and some seeds. Light, tasty, healthy high-protein snack or breakfast idea!
15 Gut-Healthy Recipes To Restore Your Gut Microbiome
Reduce bloating and digestive issues by following a gut-friendly diet and healing your gut! These tasty gut-healthy recipes can help restore your gut health and microbiome naturally! | gut health recipes | gut healing recipes
7-Day Gluten-Free Meal Plan For Beginners - Beauty Bites
This 7-day gluten-free meal plan for beginners is the perfect place to start! The meal plan is naturally gluten-free and includes easy gluten-free recipes for breakfast, lunch and dinner, as well as some gluten-free dessert ideas as well as gluten-free grocery shopping list!