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Ethiopian Shiro Spread: Shiro is an essential part of the Ethiopian and Eritrean cuisine. A favorite during Lent and Ramadan, it’s often prepared with minced onions and garlic, and some regions even add ground ginger, chopped tomatoes and chili peppers to the smooth, chickpea flour-based mixture. Served with injera or this honey bread, it’s predominantly a vegan dish although some versions contain meat.
Injera-- The bread is made from teff, which is a tiny, hardy, and calcium-rich grain that is native to Ethiopia. Teff is well-suited to the semi-nomadic life in Ethiopia because just a handful of the poppyseed-sized seeds are enough to sow an entire field. The seed also travels well, and cooks fast.