More ideas from Bianca
Dieta cetogênica para 7 dias: nutricionista recomenda plano de alimentação low carb.

Dieta cetogênica para 7 dias: nutricionista recomenda plano de alimentação low carb.

Receitas de Sucos detox super fáceis de fazer para incluir na rotina

Receitas de Sucos detox super fáceis de fazer para incluir na rotina - Tap the pin if you love super heroes too! you will LOVE these super hero fitness shirts!

Flat Abs in 5 Minutes

Below are 9 amazing and different ab workouts that you can use to target different areas of your core so you can mix and match your workouts and keep them fun and challenging with different levels of intensity. Try one out at the end of your workout today