Breno Ferreira
More ideas from Breno
The Open Road

A man and his dog on an open road, with mountains in the background, tattoo idea for mens forearm.

mingau-proteico

mingau-proteico

Torta de sardinha de liquidificador

Torta salgada de liquidificador de sardinha, muito saborosa e rápida. Clique na imagem para conferir a receita!

Torta prática de sardinha, brócolis e queijo

Torta prática de sardinha, brócolis e queijo

Cuscuz de sardinha

The sardine is the star of this Couscous, which combines delicious temperinhos and striking flavor ingredients

Receita anabólica: barra de proteína caseira

Make It Yourself Protein Bars - Low Fat "Majmum" Bars A few of you wrote in and let me know that protein bars were expensive buys for you, but you wanted a protein packed snack on the go for your.