Healthy Living | Health Tips

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Spine & Orthopedic Center Welcomes Hand Surgeon, Dr. Neil Ghany
We are very pleased to announce that Dr. Neil C. Ghany, a renowned orthopedic hand surgeon with over 20 years of experience will be joining our team. Dr. Ghany is a board-certified orthopedic surgeon with subspecialty certification in surgery of the hand. He graduated from the State University of New York Downstate Medical Center in […] The post Spine & Orthopedic Center Welcomes Hand Surgeon, Dr. Neil Ghany appeared first on Spine & Orthopedic Center.
Carpal Tunnel Stretches
Carpal tunnel is very common with today's technology-based society. It's important to perform carpal tunnel stretches and exercises to keep your carpal tunnel flare-ups under control.
Hand & Wrist Stretches
We may not realize it, but our hands perform a wide variety of everyday tasks for us. From typing on a keyboard at work to simply grabbing that cup of coffee in the morning. Over a course of time, it makes sense that these repetitive motions can create weakness and stiffness in our wrists and fingers.
7 Knee Arthritis Signs | #1 Ortho Center | Spine Orthopedic Center
Do you suspect that you or a loved one has knee arthritis? Within this article, you can find common arthritis symptoms, such as joint pain. Joint pain should never be ignored.
Why Do I Feel a Warm Sensation in My Thigh | Spine & Orthopedic Center
Why is my high warm? Have you ever wondered why you feel a weird warm sensation in your hip or thigh? It could be due to one of many conditions; including a herniated disc, pinched nerve...
Motivational Quote
Motivational Health Quote: "Movement is a medicine for creating change in a person's physical, emotional, and mental states."
Improve Your Bone Health Now | Boca Raton Spine Center
As we age, the risk of breaking bones increase. This is typically due to osteoporosis, a condition in which bones weaken.
Spine Ortho Center on Twitter
June is Alzheimer's Awareness Month.Every 65 seconds, someone in the U.S. develops alzheimer's. It's important to understand the disease and how common it is becoming in the US. #EndALZ #ENDALZHEIMERS
Spine & Orthopedic Center
The longest bone in the body is in your leg. The femur, which runs from your hip to your knee, is the longest, largest, and strongest bone in your body.
Spine & Orthopedic Center
No matter the size, it's still a contribution. Happy International Biodiversity Day!
Spine & Orthopedic Center
For a better night's rest, sleep in this position for shoulder pain, back pain, neck pain, snoring, acid reflux and plantar fasciitis.
What determines if my bunion needs to be surgically removed?
Typically when a patient comes in to see Dr. MacGill he’s asked how bad does this affect your life? Does it cause pain? Are you having difficulty with your shoe gear? Are you not able to do things that you want to do because of this pain?
Did you know...
Bones are made up of calcium, phosphorus, sodium, and other minerals, as well as the protein collagen.