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A mão é um dos micro-universos em que a acupuntura atua.

Essas próxima dica é para aqueles momentos que a gente tá parada, sem fazer nada, ou mesmo quando damos aquela paradinha rápida na correria do dia a dia. Não sei se vocês sabem, mas alguns

Dantian is loosely translated as "elixir field", "sea of qi", or simply "energy center". Dantians are important focal points for meditative and exercise techniques such as qigong, martial arts such as t'ai chi ch'uan, and in traditional Chinese medicine.  Taoist and Buddhist teachers instruct students to center the mind in the navel or lower dantian, to aid control of thoughts and emotions. Acting from the dantian is considered to be related to higher states of awareness or samadhi.

Dantian is loosely translated as "elixir field", "sea of qi", or simply "energy center". Dantians are important focal points for meditative and exercise techniques such as qigong, martial arts such as t'ai chi ch'uan, and in traditional Chinese medicine. Taoist and Buddhist teachers instruct students to center the mind in the navel or lower dantian, to aid control of thoughts and emotions. Acting from the dantian is considered to be related to higher states of awareness or samadhi.

Meridians, clock Repinned http://www.medischeqigong.com/ http://www.academ.nl/ #qigong #meridians

Yogi's Journal

Meridians, clock Repinned http://www.medischeqigong.com/ http://www.academ.nl/ #qigong #meridians

The 3 Dantian; practice Qigong and enjoy vital longevity. www.qigong4healthyaging.com

The 3 Dantian; practice Qigong and enjoy vital longevity. www.qigong4healthyaging.com

José Fontes | Clínica de Medicina Chinesa [Blog]: Como alongar todos os meridianos em apenas 5 minutos

Exercício diário em apenas 5 minutos (mínimo). Esta série de 6 posições tem como função estirar os meridianos, permitindo também ve...


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