Holistic Care

Collection by Annette Carpenter

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Annette Carpenter
My back pain is finally gone! I am so happy and it is a lot easier then people think...doing this simple yoga routine a couple times a week for the next 2 weeks will help you find back pain relief...YES RELIEF! It feels good to be pain free and I cant wait for your back pain to go away to. #backpainrelief #yogaforbackpain

10 Minute Beginner Yoga Routine to Ease Back Pain | Yoga Rove

Try this 10 Minute yoga routine for beginners to relieve tension and tightness in all of the areas that contribute to your back pain!

DIY Baby Food That Saves You Money and Reduces Waste
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These Make-Ahead Baby Food Recipes Are Perfect For Busy Parents

DIY Baby Food That Saves You Money and Reduces Waste

Aromatherapy Shower Melts
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These Aromatherapy Shower Melts Are The Perfect De-Stressing Solution

Aromatherapy Shower Melts

Drink This Ginger-Turmeric Mixture Before Bed to Clean Your Liver And Never Wake Up Tired Again

Drink This Ginger-Turmeric Mixture Before Bed to Clean Your Liver And Never Wake Up Tired Again

Drink This Ginger-Turmeric Mixture Before Bed to Clean Your Liver And Never Wake Up Tired Again

As we wave goodbye to the colder weather, we also wave hello to bikini season. Fortunately, there's no better time to whittle your waist for tummy-baring tops and body-boosting swimwear. A few oblique moves can easily add some definition to your side, so try these simple exercises! These exercises target the obliques (the side abdominal muscles). Shaping up this area does wonders in complimenting a toned tum and waist, so don't think that you've got the mid-section covered.

5 Waist-Clinching Exercises To Sculpt Sexy Side Abs And Create Stunning Obliques! - GymGuider.com

As we wave goodbye to the colder weather, we also wave hello to bikini season. Fortunately, there's no better time to whittle your waist for tummy-baring tops and body-boosting swimwear. A few oblique moves can easily add some definition to your side, so try these simple exercises! These exercises target the obliques (the side abdominal muscles). Shaping up this area does wonders in complimenting a toned tum and waist, so don't think that you've got the mid-section covered.

Essential tip that you should know to overcome bladder infection. #bladder #infection #remedies #lll #livealittlelonger

Seamless Belly Band Wrap Slimming Belt Postpartum - Special Giveaway

How many of us today know someone a friend or a family member that is suffering from a serious condition such as cancer, high blood pressure, high cholesterol, heart disease, diabetes. Most of us never think it can happen to us until it’s too late. According to the CDC Centers for Disease Control and Prevention...

Learn how to make an all natural ginger bug using a wild ferment. It's a very easy beginner fermentation recipe, can be a base for all kinds of homemade soda drinks, including traditional ginger beer. Ginger is one of the easiest foods to ferment, and this recipe is fail proof! Click through to learn everything you need to know about this traditionally fermented starter for homemade natural sodas! #ginger #realfood #gingerbug #fermented #fermentation #traditionalfoods

How to Make a Ginger Bug

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13 reviews
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10 minutes
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Learn how to make an all natural ginger bug using a wild ferment. It's a very easy beginner fermentation recipe, can be a base for all kinds of homemade soda drinks, including traditional ginger beer. Ginger is one of the easiest foods to ferment, and this recipe is fail proof! Click through to learn everything you need to know about this traditionally fermented starter for homemade natural sodas! #ginger #realfood #gingerbug #fermented #fermentation #traditionalfoods

Learn how to make delicious homemade fermented root beer. Made with real roots and herb and a ginger bug for fermentation! #fermented #rootbeer #homemadesoda

Fermented Root Beer: Homemade Soda Made With A Ginger Bug

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10 reviews
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35 minutes
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This homemade root beer is so delicious - it's exactly what real root beer is meant to taste like. I think it's my new favorite fermented soda!

5 FLOOR BASED WEIGHT LOSS EXERCISES - these fat burning moves  are total body sculpting. Because you are using so many muscles is why these moves help to increase your calorie burn making them fat burning. Lucy xx
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Ask Lucy

5 FLOOR BASED WEIGHT LOSS EXERCISES - these fat burning moves are total body sculpting. Because you are using so many muscles is why these moves help to increase your calorie burn making them fat burning. Lucy xx

Honey With Turmeric: The Most Potent Antibiotic That Not Even Doctors Can Explain

Honey With Turmeric: The Most Potent Antibiotic That Not Even Doctors Can Explain

Honey With Turmeric: The Most Potent Antibiotic That Not Even Doctors Can Explain

I have one job right now: keep my adrenals happy.* They're in a pretty gnarly mood right now, so it's taking some cajoling. This adrenal power smoothie is a great support to my efforts!

Happy Adrenal Power Smoothie

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1 review
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5 minutes
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This adrenal power smoothie is a great support for your health and the healing process for adrenal fatigue.

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37 Amazing Ways to Drink Turmeric

The Belly Boost Shot with turmeric + apple cider vinegar is our favorite.

HOW TO REMOVE 30 POUNDS OF TOXIC FAT FROM YOUR COLON - Weight Loss

HOW TO REMOVE 30 POUNDS OF TOXIC FAT FROM YOUR COLON - Weight Loss

HOW TO REMOVE 30 POUNDS OF TOXIC FAT FROM YOUR COLON - Weight Loss