Cacá Figueiredo

Cacá Figueiredo

Cacá Figueiredo
Mais ideias de Cacá
Eu já escolhi ser feliz - foi a melhor coisa que eu fiz!

Eu já escolhi ser feliz - foi a melhor coisa que eu fiz!

be gentle with yourself

be gentle with yourself

Why Low Body Confidence Is Bad For Your Health | Amy Poehler's Smart Girls

Why Low Body Confidence Is Bad For Your Health | Amy Poehler's Smart Girls

Turning Meals into Meditation -- Follow this ten-step plan for mindful eating when you are feeling stressed about food or unable to cope with cravings.

Turning Meals into Meditation -- Follow this ten-step plan for mindful eating when you are feeling stressed about food or unable to cope with cravings.

A hunger scale--learn to distinguish between true hunger that necessitates eating and the right amount of fullness to stop eating. | via @SparkPeople

A hunger scale--learn to distinguish between true hunger that necessitates eating and the right amount of fullness to stop eating. | via @SparkPeople

mindfulness - Pesquisa Google

mindfulness - Pesquisa Google

5 ways to stop mindless eating

5 ways to stop mindless eating

Emotional eating

Emotional eating

The Science Behind Mindful Eating: What Happens to Your Body During A... | Summer Tomato | Summer Tomato

The Science Behind Mindful Eating: What Happens to Your Body During A... | Summer Tomato | Summer Tomato

Já que estamos em época festiva veja como pode saborear, sem perder o controlo, o que ingere através do mindfulness! www.psinove.com

Já que estamos em época festiva veja como pode saborear, sem perder o controlo, o que ingere através do mindfulness! www.psinove.com