Lightly hold each finger one at a time. Begin with your right thumb, exhale and inhale 36 breaths (or minutes). Continue with each finger. Do the right hand, then the left. have time for both hands, hold the side that feels most tense.
Chakra Healing with Crystals, Energy Muse Chakra Crystals
CHAKRA DIET - Chakras are spinning energy centres located throughout your body that influence and reflect your physical health as well as your mental, emotional and spiritual wellbeing. Balanced diet can result in balanced chakras.
The Seven Year Cycle of Development. The table was designed to give a graphic illustration of the seven-year cycle of human development, according to the Vedic Treaties Chakravidya created by Konstantin.