Thinking About A Detox?
At the risk of being oh so trendy I admit I am intrigued at a recent detox my sister told me about. Apparently she is thinking of trying it and though at first glance this seems impossible to do while taking care of 4 small children and my slightly injured husband and training for a 5k, there still is that one lingering possibility. I mean after all, it is only for 10 days. I can survive without overnight oats that long can’t I? I think that I will spend a few more days researching what…
11 “One-Spoonful” Hacks to Lose Weight
If you’re looking to lose weight fast, don’t turn to diet pills or dangerous drugs. These one spoonful hacks will help curb your appetite and provide your body with nutrients and healthy substances it needs to get back on track and shed the pounds. 1. A Spoonful of Apple Cider Vinegar for Blood Sugar Support … Continue reading "11 “One-Spoonful” Hacks to Lose Weight"
Here Comes the Bride! How to Detox Your Way to the Altar (Healthfully)
Many brides want to look their best on the big day and may even go to extreme measures to do so. Before you shell out major bucks on a juice cleanse or put
Day Spa Apple Cinnamon Water | Fruit Infused Waters
Did you know both apples and cinnamon raise your metabolism and help weight loss? Try this now famous Apple Cinnamon Water, and any day can feel like fall.
How to Do a 1-Day Cleanse in Five Simple Steps - You don’t need an expensive product or even a complicated process to complete a simple cleanse. Whether you just got done with a crazy weekend, are feeling bloated, or had a little too much of that pizza the other night, there are tons of reasons why you might want to do a simple detox for a day. It’s a great way to flush out some toxins and give the body a nice reboot.
70 Yoga Poses to Tone, Strengthen and Detox Your Body
Performing yoga not only helps tighten your muscles, but it also increases your energy levels, strengthens your body, increases your flexibility and helps get rid of all the extra jiggle. Luckily, our friends at Popsugar Fitness have a collection of different yoga positions and poses that can help [...]
Take BuzzFeed's Clean Eating Challenge, Feel Like A Champion At Life
This is a two-week detox plan that's actually realistic. You'll learn to eat healthy, feel awesome, and stay that way.