Carmem Gouveia

Carmem Gouveia

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12 followers
Uma pessoa que acredita na capacidade d@ outr@, no poder da educação e da fé; realizada e muito feliz com as graças de Deus em minha vida e de minha família.
Carmem Gouveia
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We often treasure the expensive things in our lives(car house etc) and neglect the most value thing of all...our health.  Protecting your health can be as easy as making healthy meal choices.  2 1/2 hours cooking and all my meals are ready for the week ahead! Oatmeal crusted Tilapia eggplants w/tomato and Brussels sprouts Shrimp okra and wilted kale Chicken tomato olives and artichoke carrots and wilted spinach Boiled eggs #mealprepsunday #eatclean #personaltrainer #winnipeg…

We often treasure the expensive things in our lives(car house etc) and neglect the most value thing of all...our health. Protecting your health can be as easy as making healthy meal choices. 2 1/2 hours cooking and all my meals are ready for the week ahead! Oatmeal crusted Tilapia eggplants w/tomato and Brussels sprouts Shrimp okra and wilted kale Chicken tomato olives and artichoke carrots and wilted spinach Boiled eggs #mealprepsunday #eatclean #personaltrainer #winnipeg…

Marmita caseira que não engorda para congelar, aquele prato feito com todo amor do mundo, depois é congelado para comer quando for necessário. Confira:

Marmita caseira que não engorda para congelar, aquele prato feito com todo amor do mundo, depois é congelado para comer quando for necessário. Confira: