Carolina Nagai
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bursites-2

Trochanteric bursitis: Heal fast and strong - Find out what it is, what causes it, and what are the best exercises and treatment.

Common pains can cause serious discomfort and uneasiness. Pain can be of any type- headache, muscular cramps, muscle soreness, neck pain etc. We all are familiar with hot and cold treatments but we cannot simply use them without knowing whether heat should be applied or cold! Common pains differ and so does their treatment. Here is what you should opt for in common pains: COLD TREATMENT Ice calms down damaged tissue and slows down the blood flow to an injury, to reduces swelling…

- The Hidden Survival Muscle In Your Body Missed By Modern Physicians That Keep Millions Of Men And Women Defeated By Pain, Frustrated With Belly Fat, And Struggling To Feel Energized Every Day

Iliotibial Band Syndrome is a common problem with runners and cyclists.  The iliotibital band, commonly known as the “IT band,” is a band of tissue extending from the hip, along the outside of the thigh and knee.

Iliotibial Band Syndrome is a common problem with runners and cyclists and those who have suffered an injury. The iliotibital band, commonly known as the IT band, is a band of tissue extending from…

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