-- Things you need to know before becoming a mother. Don't scoff at the suggestions to finding a support system or other mom-friends. Feeling isolated is common with newborns and we moms need to get together more often.
Im not pregnant but want to not rely on caffeine. Energy-boosting foods and drinks that are safe for the pregnant set.for future reference! TOTALLY works your first pregnancy! NOT when you have other kids to watch :)
Pregnancy and Childbirth are very taxing on your vagina and your pelvic floor muscles! This can cause things like urinary incontinence, reduced sexual pleasure, and even organ prolapse. There are specific things you can do to help prevent the potential ne