Abdominal Exercises For Women Over 60 When you're over 60 years old, your fitness priorities have to change a bit. What becomes most important is flexibility, core strength, overall health and fitness and injury prevention. For women over 60 years old, th
How to Get a Thigh Gap. The thigh gap trend is in, and many girls are seeking it out. If you want to get a thigh gap, you have to understand that it may not always be possible. That aside, this wikiHow will give you some tips on how to get.