fitness

Collection by Cecília Farias • Last updated 6 weeks ago

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Cecília Farias
Do each exercise for a minute, then repeat the entire workout one more time. You don't need any equipment, just the wall in your room. OK, maybe you'll need a muscle stimulator to increase the speed of your muscle building. You can get it from the link of Yoga Fitness, Sport Fitness, Fitness Workouts, Physical Fitness, At Home Workouts, Fitness Motivation, Health Fitness, Video Fitness, Wall Workout
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10-Minute WALL Workout For Abs, Butt, And Thighs

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15min ABS workout at home 🔥

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Gymshark Flawless Knit Tights - Burnt Orange

Settle for nothing less than Flawless. • High waisted fit • Eyelet and rib patterns • Under-bum contouring • Ribbed waistband • Ventilation detailing • 95% Nylon, 5% Elastane • Model is 5'7" and wears a size S.• The Flawless Knit Tights are made with a lightweight fabric that may run sheer if over-stretched. A detailed design for Flawless performance. Scrupulously assembled, the Flawless Knit Tights are a workout premium made to deliver results, with shape-enhancing contours and patterns…

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Fit body challenge

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Y press is a workout that involves pressing the arms out in the shape of a Y. It's mostly a shoulder reinforcing workout but it does likewise support weight-loss. Find out how to do Y press with this exercise video. Physical Fitness, Yoga Fitness, Shape Fitness, Squats Fitness, Fitness Design, Mens Fitness, Fun Workouts, At Home Workouts, Fitness Motivation
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Definir o Abdômen com estes exercícios para fazer em casa

Tudo sobre estética saúde e beleza feminina

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Sweaty Cardio Workout - HOME or GYM

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Exercícios para Abdômen

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Upper Body Workout - HIIT with Modifications

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