Self defense: choking
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How to escape a wrist grab
Who says self defense products have to be ugly and colorless? My store has pink pepper spray, purple stun guns, and blue kabatons!
The 3 Self-Defense Techniques All Women Need to Know
While getting attacked isn't something you want to think about, it's good to know how to protect yourself. Keep these moves in your back pocket just in case.
Women’s Self Defense Tips
It’s hard for women to stay safe in life. Women are not safe anywhere, on the road, school, hostels, work, or on the bus. It’s vital for women to know their safety measurements. They should know some tricks to avoid unwanted situations by learning self-defense tips, this way they can help ensure their safety even if they are alone.