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The actual power yoga? A flow which assists you to sleep soundly, so you wake up ready to catch the afternoon (study later research Establish the connection ). Do this series from yoga instructor and
Introducing Meditation Into Your Yoga Exercises
Are you a big fan of yoga? If yes, you might want to try introducing meditation into your yoga exercises so that not only will your body be the only one to be relaxed, your mind and soul will also be rejuvenated. In Science Daily August 2009 issue,...
Hot Yoga: Conheça a prática de exercícios que leva à felicidade
A Hot Yoga, a prática em sala aquecida, nasceu em 1970 nos EUA e logo virou mania. Aos detalhes:
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