39 Day Yoga Progress Project: Flexibility — YOGABYCANDACE
I know many people aren't into selfies but when it comes to the yoga practice, selfies can be so helpful. If you've been here a while, you'll recall the scorpion pose progress I've been making and can likely attest to the helpfulness of the selfies. Who knew selfies could be a good thing?! Get down with your selfie self!
10 Best Yoga Apps For IPhone And Android To Practice Yoga
Now yoga lovers can enjoy their sessions through yoga mobile apps! Here are 10 best yoga apps for you to check out and become a better yogi.
How To Create A Yoga Space In Your Home
UPDATE: This post originally ran on July 7, 2012, but as we’re starting to feel little hints of cooler fall weather, we’re getting the urge to cozy up inside our homes — and what better a thing to do inside the comfort of your own home than practice yoga?! Doing yoga at home rules. Of …
People Are Turning Their Sheds Into Home Offices (20 Pics)
Click here to see the newest & hottest trend when it comes to upgraded sheds. They're being transformed into livable space with kitchens, bathrooms, & more.
Magical Thinking Black + White Rectangle Pillow
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The Complete Guide To Surya Namaskar or Sun Salutation
The Surya Namaskar is an ancient method of showing gratitude to the sun. You can burn up to 417 calories in just 30 minutes of Sun Salutation. Here is everything that you should know about
Hooked On Yoga: Choosing A Studio Plus Free Online Classes - Tina Reale Yoga
It started up back when running and I had to take a little break for awhile. The crazy moves left me in a sweaty puddle and with a smile beaming across my face. It started as a one-time thing, then […]
Essential Oil Recipes, Guides & DIY
Find and share Aura Cacia essential oil recipes for mind, body and home. Explore expert guides, DIY, videos and inspiration. Help us empower women everywhere.
How To Do The Ustrasana And What Are Its Benefits
Ustrasana, Ushtrasana, or Camel Pose is an asana, which is an intermediate level backward bend. Ustra means camel in Sanskrit, and this pose resembles a camel.