More ideas from Christian
It’s called the Total-Body Muscle Tremor, and it lives up to its name

It’s called the Total-Body Muscle Tremor, and it lives up to its name - 18 minute workout that hits every last muscle in your body.

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Problem solving is an essential life skills for a healthy well balanced life. The problem solving process & ways to find a solution.

Put a tiny bit of toothpaste into a small cup, mix in one teaspoon baking soda plus one teaspoon of hydrogen peroxide, and half a teaspoon water. Thoroughly mix then brush your teeth for two minutes. Remember to do it once a week until you have reached the results you want. Once your teeth are good and white, limit yourself to using the whitening treatment once every month or two.

If you swish with hydrogen peroxide everyday you will have the same results plus excellent gum tissue! Recommend swishing with peroxide for minutes morning and night. It kills bacteria that causes decay, gingivitis, periodontal disease. Worth a shot!

Foot Soak!  1/4 cup listerine, 1/4 cup vinegar and 2 cups warm water.  Let feet soak for 10 min then rinse. Rub feet well with a towel removing excess skin.  Then moisturize.

cup listerine, cup vinegar and 2 cups warm water. Let feet soak for 10 min then rinse. Rub feet well with a towel removing excess skin. Then moisturize. cup listerine, cup vinegar and 2 cups warm water. Let feet

Listerine: the BEST way to get your feet ready for summer. Sounds crazy but it works! Mix 1/4c listerine (any kind but I like the blue), 1/4c vinegar and 1/2c of warm water. Soak feet for 10 minutes and when you take them out the dead skin will practically wipe off!

Listerine: the BEST way to get your feet ready for summer. Sounds crazy but it works! Mix ¼ cup Listerine, ¼ cup vinegar and ½ cup of warm water. Soak feet for 10 minutes and when you take them out the dead skin will practically wipe off!

DIY Body Wrap - Tone, tighten, and firm in 45 minutes. Works amazing for cellulite control and spot treatments.

DIY Body Wrap-Have you heard of body wraps? These have been popular with the DIY community. Tone, tighten, and firm in 45 minutes. Works amazing for cellulite control and spot treatments. Simple at home detox fo…

get rid of cellulite fast and naturally! i use this twice a week and already have noticed a significant difference!

Get rid of cellulite naturally cup of ground Coffee 1 tablespoon of white Sugar tablespoons of Olive Oil 1 teaspoon of Glycerin - I like this one 2 teaspoons of Vitamin E Oil – I use the capsules

10 Ways to Tighten Skin after Weight Loss & Pregnancy. EVERY WOMAN NEEDS TO REPIN THIS!!!

Homemade Body Scrub: 1 cup brown sugar 1 cup raw oatmeal 1 cup olive oil Mix and apply to skin, gently rinse off in shower. Skin will feel like butter.

using apple cider vinegar for removing moles

Remove Moles Naturally with Apple Cider Vinegar. Been looking for a solution like this for years. I think the secret is scratching the surface to let the vinegar inside the mole.