Carlos Henrique Soares

Carlos Henrique Soares

Carlos Henrique Soares
Mais ideias de Carlos
Get some

Get some

Abdomen

Abdomen

Treino de Ante-braço

Treino de Ante-braço

TRICEPS - SEATED BENT OVER TWO ARM DUMBBELL TRICEP EXTENSION

TRICEPS - SEATED BENT OVER TWO ARM DUMBBELL TRICEP EXTENSION

Muscle & Fitness : Programme musculation épaules

Muscle & Fitness : Programme musculation épaules

CHEST - DECLINE DUMBBELL FLYES

CHEST - DECLINE DUMBBELL FLYES

Triceps3 … …

Triceps3 … …

Exercícios para pernas

Exercícios para pernas

Finally learn how to use the leg press machine to target different muscles.

Finally learn how to use the leg press machine to target different muscles.

Treino de Costas