There are 6 main types of self-care. If you're not sure what self-care is, let me tell you about the different types of self-care and how they can help.

100+ positive affirmations list.

Inspirational quotes by Buddha are positive, about strength, and help give motivation to become a better you.

8 steps to coaching

She Rises is geïnspireerd door Spreuken 31 waarin staat geschreven dat een nobele vrouw meer waard is dan juwelen. Vrouwen mogen opstaan in deze waarheid en zich vrij, gewenst en gezien voelen.

My advice is to say at least 10 to yourself daily.. I'm going to start saying them all

How To Build Resilience | www.experimentsinwellness.com

Happy Monday! I’ve been super into the power of affirmations lately. In the last week or so, I went through a period where I felt uninspired, unmotivated, and unsteady with my blog. I felt li…

You might not feel the benefits. That doesn’t mean it’s not working.

Happiness is fleeting. Peace can be reached always, any time.

Relationship Rules is a modern-age lifestyle/love blog that discusses everything from breakups to being amazing parents. New rules of a relationship.

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965 Likes, 14 Comments - Eckhart Tolle Awakening (@eckharttolleawakening) on Instagram: “📣 "To awaken means to awaken out of the self-talk in the head because the self-talk is a form of…”

Step 1 is to become conscious of Egos voice within...