Weight Bench (5 Position,Flat/Incline) Doubles As Patio Bench
Weight Bench (5 Position,Flat/Incline) Doubles As Patio Bench: If you'd like to have a brand-new weight bench, but you don't want to spend a lot of money, then you might consider making one yourself. I decided to make a multi-position flat/incline bench using a 4x4 post as a base. This bench doubles as a patio …
FitBar Grip Wheel for Ninja Warrior Training » Fitness Gizmos
Preparing for Ninja Warrior events, climbing, and obstacle racing is not as easy as some make it look. You will need the right gear to help you train more
How to Make World's Best Dumbbells / DIY! Home GYM Equipment
How to make world's best Dumbbells?/ How to make Dumbbells with water bottles? Diy!Home gym equipment - part 3.Subscribe: https://goo.gl/k6EVZ1--------------...
DIY Farmers Walk Bars | Straight to the Bar
The DIY Equipment competition keeps growing. As promised, Clay Johnson has completed his Farmers’ Walk bars (for only $10, I might add). Here’s how they were put together (from Clay).
Como fazer peso de academia caseiro com garrafa PET |
Por que não fazer pesos e halteres para quem quer malhar no conforto do lar? Por isso trazemos a dica de como fazer peso de academia caseiro com Garrafa PET
How i made my concrete plates & dumbbells
This is how i made my plates and dumbbells.Dont forget to weigh the mixed cement first before making a plates or dumbbells to make the both side even.It Shou...
Academia em casa: veja ideias para montar ambientes para malhar logo ali, "no quintal"
Instalados em uma das paredes da academia idealizada por Monica Ungaretti, os espelhos auxiliam na avaliação da postura, além de ampliar o espaço e refletir o jardim
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Hand Made Dip Bars - Pvc
Galera, fiz minhas primeiras Dip bars caseiras com PVC e gostaria de compartilhar a experiencia: Medidas: 2 canos de 40mm x 60cm 4 canos de 40mm x 25cm 8 canos de 40mm x 10cm 4 cotovelos 4 T´s 8 Tampoes Cola plastica e 1kg de cimento Montei tudo e como todo apressadinho ja quis testar... peso 120...