Ballet🥴

60 Pins
·
3mo
Healthy dancer meal plan. For teen dancers.
Healthy dancer meal plan. For teen dancers.
Healthy dancer meal plan. For teen dancers.
Healthy dancer meal plan. For teen dancers.
the instructions to dance for beginners are shown in this screenshoter's guide
an exercise manual with instructions to do the splits and stretches for beginners, including stretching exercises
Whole body stretching routine
a workout plan with the words, ballet workouts for beginners to do on each side
Ballet workout
Everything you need to strengthen your body for ballet class
the anatomy of a ballerina's body and its major parts, including their names
La Taliaman
the anatomy of a woman's body and its major parts, including her name
Penche
the parts of a brain that are labeled in different colors and words, including names
Mind of a Dancer
the instructions for tying your pointe shoes are shown in black and white with pink accents
an info sheet with the words, what to eat before dance class save this post for later
Tips For A Successful Dance Recital
Tips For A Successful Dance Recital
a poster showing how to do an exercise
an open class poster showing the parts of a woman's body and how to use it
the different types of ballet shoes and their names