More ideas from Cris
Essa receita de pesto é uma adaptação da original, é mais saudável e nutritiva, além de ser vegana (sem lactose). O espinafre é uma verdura rica em ferro, e o limão, por conter vitamina C, auxilia …

No cheese: Zucchini Noodles with Pesto . Turn abundant zucchini into noodles for a fun summer meal. Zucchini Noodles with Pesto is a simple and healthy dish that the entire family will love! Quick, healthy and yum!Find the recipe here.

Oficina de sonhos -  Confira aqui as mais lindas frases!

Oficina de sonhos - Confira aqui as mais lindas frases!

Mandala lotus tattoo. Love this design

I was a flower who grew out of mud. Then I got pushed down further into the mud by someone I loved and trusted. Now I must be a lotus flower all over again, but stronger and grow higher. I will ever let anyone throw mud on me again.