i love quinoa. It's so healthy for you too!

32 Ways To Eat Quinoa And Succeed In Life

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Hambúrguer de Atum: 1 lata de atum sem o óleo 1 ovo 1 colher de sopa cheia de quinua 1 colher de sopa de linhaça 1 colher de sopa de salsinha picada tomate picado cebola ralada Falta o modo de preparo.

Flank Steak {stuffed with spinach, blue cheese & roasted red peppers}

Stuffed Flank Steak

Stuffed Flank Steak Ingredientes 1 bife de flanco a 2 libras) 1 pacote de espinafre picado congelado, descongelado xícara de queijo azul desintegrado 1 pote oz) de pimentão vermelho assado, escorrido e picado 2 colheres de sopa de tempero seco

Turkey Zucchini Meatballs - So simple and delicious! Can't wait to try @K D Eustaquio's Healthy Eats <3

Turkey Zucchini Meatballs

Quinoa and Feta Summer Salad with roasted peppers and chickpeas, tossed in a lemon vinaigrette dressing.

Healthy Quinoa Salad with Feta Cheese and Mixed Vegetables

Ingredients: 3 ripe bananas 3 eggs 1/3 cup cocout oil 1 tsp baking soda 1 tsp salt 3 tbsp cinnamon …

BodyRock: Get in the best shape of your life at home for free

Recipes - These quinoa tortillas are not only made with a superfood, but they are flexible and strong enough to hold your filling. Gluten Free. Lactose Free. Bakerette.com

Quinoa Tortillas

Recipes - These quinoa tortillas are not only made with a superfood, but they are flexible and strong enough to hold your filling. Gluten Free. Lactose Free. Bakerette.com

Asparagus Phyllo Appetizers

Having a Party? Try one of these appetizers

Pequenas em tamanho, essas comidinhas não economizam em criatividade, nem em sabor. Porçoes minimaturas estilosas da arte de viver.. com gosto de prazer sem culpa.


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