Iolanda Cristina

Iolanda Cristina

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Home Workouts for Every Day of the Week #workout #simple #strength

Home Workouts for Every Day of the Week #workout #simple #strength

All about abs. Gymshark athlete, Whitney Simmons takes you through an ab workout in the Fit collection. Try these moves with or without a barbell depending on your intensity preference. (1. Single Leg Crunch 2. Plank in-n-out Jumps 3. Oblique Crunch 4. Leg Lifts)

All about abs. Gymshark athlete, Whitney Simmons takes you through an ab workout in the Fit collection. Try these moves with or without a barbell depending on your intensity preference. (1. Single Leg Crunch 2. Plank in-n-out Jumps 3. Oblique Crunch 4. Leg Lifts)

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Menu, Biggest Biceps, Hiit, Cardio, Kettlebell, Upper Body, Personal Trainer, Pilates, Healthy Life, Bodybuilding Workouts, Functional Training, Exercise At Home, Do You, Workouts, Physical Activities, Strong Back, Physical Therapy, Martial Arts, Spotlight, Exercises, Healthy Living, Kettlebells, Healthy Lifestyle, Pilates Workout

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Classical Full Ballet Barre Workout | Lazy Dancer Tips - YouTube

Classical Full Ballet Barre Workout | Lazy Dancer Tips - YouTube