When autocomplete results are available use up and down arrows to review and enter to select. Touch device users, explore by touch or with swipe gestures.
Becoming a healthier and stronger man. Tips and workout ideas.
Why You Don't Need Cardio To Lose Weight
Is cardio necessary for fat loss? Is it needed for heart health? Here we dive into why you don't need cardio, but also touch on it's many benefits.
Chris Pratt Workout Routine and Diet Plan : Train like Star-Lord
BONUS: Download the FREE Chris Pratt Starlord Workout PDF Is it possible for fat &qout;Dad-Bod&qout; guys to still be HILARIOUS when they get in better shape then most people? Chris Pratt is putting that to the test as he continues to keep off the weight he lost when getting ready to become Starlord. Chris P…
The Burn 1,000 Calories At-Home Workout
Want to burn 1,000 calories at home? This at-home workout will help you burn 1,000 calories without the use of any gym equipment. Lose weight, burn calories, and watch TV.
How Men's Perfect Body Types Have Changed Throughout History
The perfect male body type has changed throughout history.What was considered ideal in the 1400s is different than what was ideal in the 1980s. Here’s how the standards have changed over the centuries when it comes to the male body. #workouts #exercising #exercise #fitness #potency #masculinity #buildmuscle #workoutsformen #weightlifting #menworkout #testosterone #increasetestosterone