Dediane Alice Carneiro
Mais ideias de Dediane
Veggie Omelet: Combine two whole eggs and two egg whites, toss in low-carb veggies like tomatoes, zucchini, mushrooms and peppers, and cook on the stove top. You can top it off with a tablespoon or two of salsa (only 1 gram of carbs per tablespoon) or some low-fat cheese. |  http://www.skinnymom.com/2013/04/16/7-high-protein-low-carb-breakfast-recipes/

Veggie Omelet: Combine two whole eggs and two egg whites, toss in low-carb veggies like tomatoes, zucchini, mushrooms and peppers, and cook on the stove top. You can top it off with a tablespoon or two of salsa (only 1 gram of carbs per tablespoon) or some low-fat cheese. | http://www.skinnymom.com/2013/04/16/7-high-protein-low-carb-breakfast-recipes/