Daniela Amorim

Daniela Amorim

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With that said, running’s high impact nature can lead to all sorts of aches, pains, discomfort and injury—especially when you start upping the ante and running a little bit faster and/or farther than before. http://www.runnersblueprint.com/best-exercises-new-runners/ #Exercises #Running

With that said, running’s high impact nature can lead to all sorts of aches, pains, discomfort and injury—especially when you start upping the ante and running a little bit faster and/or farther than before. http://www.runnersblueprint.com/best-exercises-new-runners/ #Exercises #Running