Daniela Luz

Daniela Luz

http://www.bolukakuazua.blogspot.com
Daniela Luz
More ideas from Daniela
50 min Pre Natal Total Body Strong Yoga Flow | Strength, Tone, Endurance, Focus | Intermediate - YouTube

PRE NATAL TOTAL BODY STRONG FLOW :: i wanted to offer a yoga flow for those of you who are pregnant and used to flow with my regular yoga flows or even if yo.

Ayurveda Dosha Diet - Food is one of the most important aspects of living. We plan our day around it (or at least we should) and know that good nutrition is vital for good health. An Ayurvedic diet is personalised and wholesome. Once you have identified your Dosha (VATA, PITTA, KAPHA) and understood about it, its time to follow the correct balancing dosha diet. Here are basic food guidelines for your dosha(s) including carbohydrate/protein/fruit/vegetable division and the six tastes.

Ayurveda Dosha Diet - Food is one of the most important aspects of living. We plan our day around it (or at least we should) and know that good nutrition is vital for good health. An Ayurvedic diet is personalised and wholesome. Once you have identified y