Daniele Peralva

Daniele Peralva

Daniele Peralva
More ideas from Daniele
saúde, yoga, exercício físico, fitness, bem estar, vida equilibrada

Let Go of Those Love Handles! A Yoga Sequence to Help Tone Your Tummy Feeling frustrated with excess around your midsection you can't seem to get rid of? Try this 13 minute yoga sequence and say goodbye to those stubborn love handles!

Recover your muscles and release stress & tension from your body. Relax your mind and refresh yourself for the next workout!

Recover your muscles and release stress & tension from your body. Relax your mind and refresh yourself for the next yoga abs weightloss health wellness

Exercícios para deixar seu dia mais leve.

Yoga Fitness Flow - A sweaty summer yoga flow to strengthen and stretch. - Get Your Sexiest Body Ever! …Without crunches, cardio, or ever setting foot in a gym!

Yoga Fitness, Yoga Poses, Kelli O'hara, Recovery, Meditation, Peace

I would like to know much more about the neck.. In my Iyengar Class we did NOT look over the right but the left shoulder..

EXERCISE ANATOMY: Yoga Ardha Matsyendrasana (Half Lord of the Fish Pose). Benefits – stimulates the liver and kidneys, stretches the shoulders hips and neck, therapeutic for asthma and infertility, relieves menstrual discomfort and fatigue.

The Best Restorative Yoga Poses #restorative #yoga #greatist

looking for Workout: The Great Sex Yoga Workout. Here is a easy to mimic tutorial on Workout: The Great Sex Yoga Workout.