Dani Moreira
More ideas from Dani
How to do half bound lotus stretch or Ardha Baddha Padmottanasana yoga pose

Pin it! How to do ardha baddha padmottanasana. Wearing: Lululemon shorts (similar), tank, Gap bra, essie boom boom room.

Praticando Yoga #6: Posturas para Melhorar a Flexibilidade | Boa Yoga

Parsvottanasana (Intense Side Stretch) -- helps tight hamstrings and Achilles' tendon,