#Yoga Exercicios maravilhosos, feitos de forma similar no Pilates... equilíbrio entre corpo e mente! Namastê!

Nice easy resource for some simple yoga stretches to help with various stress, aches, tension etc. ~ Yoga For Your Mind . Besides helping out your stressed mind, what other benefits do these 10 yoga poses provide? Learn more .

A guide to some of the best YouTube channels for yoga. Can't wait to check some of these out for my next workout!

was something that was way out of my comfort zone and starting with a home practice felt safe. A way to step outside of my comfort zone and simply try.

Conquiste um bumbum perfeito em 27 dias

Conquiste um bumbum perfeito em 27 dias - Tap the pin if you love super heroes too! you will LOVE these super hero fitness shirts!

Como a ioga muda o seu corpo, a partir do momento que você começa a praticá-la (INFOGRÁFICO)

Como a ioga muda o seu corpo, a partir do momento que você começa a praticá-la (INFOGRÁFICO)

Yoga is for Everyone - How to Start Doing Yoga - Advice for Beginners

Beautiful depiction of one way of understanding where the chakras are in the body.

Beautiful depiction of one way of understanding where the chakras are in the body. art: salo 4 by danovski

.infographic sunday: mindfulness. | .erin gets gone.

See on Scoop.it - Cheeky Marketing Research continues to emerge linking mindfulness based meditation to better physical and mental health. Here are the many reasons you should start living in the m.

Os 17 melhores exercícios com sistema TRX | Fique a conhecer os melhores exercícios que é possível realizar com os sistemas de treino em suspensão do tipo TRX.                                                                                                                                                                                 Mais

Os 17 melhores exercícios com sistema TRX

Get your sexiest body ever without,crunches,cardio,or ever setting foot in a gym

Practice for 5-20 min chanting Om Namah Shivaya which "means 'I bow to that which I am becoming.' In the context of this chant, Shiva represents the inner reality or the truest nature of ourselves. This chant helps to expand the innate wisdom we all carry within us. It’s basically a way of declaring “war” on bad habits and ignorance. Once these are shed, the soul can shine through and true happiness is attained."

Practice for min chanting Om Namah Shivaya which "means 'I bow to that which I am becoming.' In the context of this chant, Shiva represents the inner reality or the truest nature of ourselves. This chant helps to expand the innate wisdom we all carry

Ascension ~ Your energetic field is in a state of change and expansion. You have begun to vibrate at higher levels as your consciousness moves more in alignment with your Higher Self. You are one of the forerunners working towards Ascension for the consciousness of the planet. The changes you are experiencing are not always comfortable, but they are necessary for your continued growth. The true beauty of your soul is just beginning to show.

It's a Light-worker ! Ligh-workers are souls that carry, since birth, the strong .

Pinterest
Search