30-Minute Calorie-Torching Cardio Workout With Weights
Grab a pair of free weights and get ready to torch calories with this challenging at-home cardio workout from Danielle Pascente, creator of the Kick-Ass Trai...
The Quickest "We Wear Short Shorts" Leg Workout
Your legs are truly lovely and take you everywhere you want to go, but if you sometimes scan them in the mirror and think of cottage cheese, here's a workout for you. Strengthen and tone your powerful gams with this quick and effective workout. Just press play and get ready to show your legs some love. Looking for more quick workouts? Check out these fitness quickies: The Ultimate Inner-Thigh Workout Reboot Your Backside With This Tush-Toning Workout Blast Away Calories With This Full-Body…
Get Strong All Over and Sweat Like Heck With This 45-Minute Total-Body Dumbbell Workout
This 45-minute total-body dumbbell workout includes 10 compound moves to work every muscle and help you get strong.
Strengthen Your Abs and Butt With This 15-Minute, Total-Body, Equipment-Free Pilates Workout
Strengthen and sculpt your muscles and feel more grounded with this 15-minute, total-body Pilates workout from Jacqui Kingswell.
This Intense 5-Move Ab and Arm Workout Uses Just 2 Paper Plates — Expect to Feel Sore!
Strengthen your abs and arms with just two paper plates! This five-move workout from Burn Boot Camp trainer Holly Strickland should take 15 to 30 minutes.
Sculpt Your Arms, Back, Butt, and Legs With This 30-Minute Beginner Total-Body Workout
This 30-minute full-body strength workout will help you burn more fat and calories as you work your major muscle groups from head to toe.