Débora Malheiro

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98 following
Débora Malheiro
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Get in/get on.

Get in/get on.

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Dicas de Irregular Plural em inglês

Dicas de Irregular Plural em inglês

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OK so I'm calling this DAY 0 ahead of my #CatsHandstandSeries course. It was going to be day 1 however it was almost impossible to develop a post that you guys could post on. So I thought I'd use it as a preview so you can start practicing a little early. . There were 2 things that were complete game changers for me when learning to handstand and they were shoulder protraction and hand posture. . Very rarely you hear anyone focus on proper hand posture. Not just position but actually hand…

OK so I'm calling this DAY 0 ahead of my #CatsHandstandSeries course. It was going to be day 1 however it was almost impossible to develop a post that you guys could post on. So I thought I'd use it as a preview so you can start practicing a little early. . There were 2 things that were complete game changers for me when learning to handstand and they were shoulder protraction and hand posture. . Very rarely you hear anyone focus on proper hand posture. Not just position but actually hand…

Strong hip yoga sequence to start your year strong! @miss_sunitha #sunithalovesyoga

Strong hip yoga sequence to start your year strong!

1,663 Likes, 30 Comments - Ari ♑ Yogi Lifestyle (@arigador_yoga) on Instagram: “• TRIPOD HEADSTAND • Here you have some step by step indications of how to master your tripod…”

1,663 Likes, 30 Comments - Ari ♑ Yogi Lifestyle (@arigador_yoga) on Instagram: “• TRIPOD HEADSTAND • Here you have some step by step indications of how to master your tripod…”

523 Likes, 8 Comments - Janet Voo (@jnetvoo) on Instagram: “Step by Step to #supersoldierpose . Good pose to try if standing is getting easier for you…”

523 Likes, 8 Comments - Janet Voo (@jnetvoo) on Instagram: “Step by Step to #supersoldierpose . Good pose to try if standing is getting easier for you…”

Logo cedo dou uma piscadinha pra Deus e pe¢o .

#bomdia #goodmorning #weekend #fimdesemana #sunday #domingo #followyourprinciples #seguirseusprincipios #weekend #fimdesemana #pensamentododia #thoughtoftheday #frases #saopaulo #liçõesdevida #lifelessons #boratrabalhar #letswork #drhouse

#bomdia #goodmorning #weekend #fimdesemana #sunday #domingo #followyourprinciples #seguirseusprincipios #weekend #fimdesemana #pensamentododia #thoughtoftheday #frases #saopaulo #liçõesdevida #lifelessons #boratrabalhar #letswork #drhouse