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26 Water Detox Recipes for Weight Loss and Clear Skin
These water detox recipes help with digestion, bloating, and weight loss for that flat tummy you desire, and they help fight acne and blemishes too boot!
Amazing Juice Recipes for Natural Weight Loss!
Many of us struggle with being overweight. Losing weight can be very tough and most of us lose hope midway and return back to our usual patterns of eating. People put on weight due to unhealthy eating habits and a stressful life. Some put on weight due to lack of exercise. Whatever said and done, an overweight body does not only look and feel bad, it also gives rise to a host of diseases. Weight loss when done in a healthy way, can be long lasting. There are certain golden rules to losing…
What Is The Clean 9 Diet?
The Clean 9 is a diet and detox plan that promises to help you lose weight quickly. Diets that promise fast weight loss can be very popular. However, many people who try them are unable to keep the weight off. The Clean 9 diet may be useful to some people who want to lose weight quickly for a speci...
10 Substitutes for Grains and Sandwiches - Dr. Axe
Want to cut back on grains but unsure how to handle cravings for your favorite foods like bread, muffins and pasta? Learn about these sandwich substitutes and more.
5 Smoothie Hacks For Weight-Loss Success
Smoothies are a delicious and nutritious way to support your weight-loss goals, but your favourite mix of ingredients could be holding you back from meeting
Lose Weight without Starving By Eating Raw Food for 7 Days
Maybe you've packed on a little extra weight from the seasons shifting, a recent event, or a hormonal disruption. Or maybe you've been struggling to lose that extra 5 or 10 pounds for a while now, you feel like you've tried it all and nothing is working. There are quite a few benefits to a raw food diet short-term, and one of them is weight loss without starvation. Because raw foods contain a lot of water, you'll be able to eat until you feel full without consuming a ton of calories. You'll…
Why do you spend time on various exhausting diets that drain you both mentally and physically when you can be healthy and get your slim body with a simple reorganization of your meals and regular intake of vitamins through fruit, which will give you enthusiasm and at the same time boost your energy...