O QUE SÃO CHAKRAS? http://www.eusemfronteiras.com.br/o-que-sao-chakras/

O QUE SÃO CHAKRAS? http://www.eusemfronteiras.com.br/o-que-sao-chakras/

- Cris Figueired♥

- Cris Figueired♥

Estresse Mãos                                                                                                                                                                                 Mais

Estresse Mãos Mais

Para que servem minhas mãos

Para que servem minhas mãos

Boa noite. São mais de trinta anos convivendo com pessoas que cantam, profissionais e leigos (a maioria dos convivas). Desses en...

This coming June I want to do something fun and different with you guys. I want you to focus on flexibility. Not only does being flexible prevent injury, it also helps you get a better, deeper workout. So I present to you…THE STRETCH PROJECT. Begins June 1!  Here’s how to participate!  1. Screenshot this image and share it on your Instagram as a sign that you’re in!  Invite your friends to join. 2. Make sure you’re following @blogilates and @poppilatesofficial 3. Everyday beginning June 1…

This coming June I want to do something fun and different with you guys. I want you to focus on flexibility. Not only does being flexible prevent injury, it also helps you get a better, deeper workout. So I present to you…THE STRETCH PROJECT. Begins June 1! Here’s how to participate! 1. Screenshot this image and share it on your Instagram as a sign that you’re in! Invite your friends to join. 2. Make sure you’re following @blogilates and @poppilatesofficial 3. Everyday beginning June 1…

saiba o segredo de emagrecer rapido em 8 semanas...  visite o site!

saiba o segredo de emagrecer rapido em 8 semanas... visite o site!

Poses de yoga para relaxar

Poses de yoga para relaxar

saúde, yoga, exercício físico, fitness, bem estar, vida equilibrada

Let Go of Those Love Handles! A Yoga Sequence to Help Tone Your Tummy

saúde, yoga, exercício físico, fitness, bem estar, vida equilibrada

A workout that's a win-win: Philosophiemama demonstrates 8 energizing yoga moves you can do in bed. http://lvstrng.com/1LPbtqk

​8 Energizing Yoga Moves You Can Do in Bed

A workout that's a win-win: Philosophiemama demonstrates 8 energizing yoga moves you can do in bed. http://lvstrng.com/1LPbtqk

Medite! Nunca fez? Feche os olhos, relaxe, silencie a mente e se observe, se conheça! :D Aho!

Medite! Nunca fez? Feche os olhos, relaxe, silencie a mente e se observe, se conheça! :D Aho!

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