Allergy Free Recipes

Collection by Don't Waste the Crumbs • Last updated 6 days ago

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A compilation of everything real food and allergy friendly. Recipes for breakfast, lunch, dinner, desserts and snacks for families with special dietary needs. Maybe you're gluten free, grain free, dairy free, can't have tree nuts, or just need meals for GAPS or AIP. We'll help guide you in the right direction here!

Don't Waste the Crumbs
Learning how to dehydrate fruit is very easy with these simple steps. Dried fruits make for perfect healthy snacks or use them in your favorite recipes like our homemade granola bars! Simple instructions for grapes, bananas, blueberries, strawberries, peaches, mango's, persimmon Lunch Recipes, Healthy Dinner Recipes, Real Food Recipes, Healthy Snacks, Homemade Granola Bars, Easy Delicious Recipes, Healthy Side Dishes, How To Make Salad, Diy Food
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How to Dehydrate Fruit - Easy Step by Step Tutorial! | Don't Waste The Crumbs

Learning how to dehydrate fruit is very easy with these simple steps. Dried fruits make for perfect healthy snacks or use them in your favorite recipes like our homemade granola bars! Simple instructions for grapes, bananas, blueberries, strawberries, peaches, mango's, persimmon

This Kale Salad Recipe turns kale into a meal-sized salad with massaged raw kale, blueberries, walnuts, feta, Healthy Side Dishes, Healthy Foods To Eat, Healthy Dinner Recipes, Real Food Recipes, Healthy Snacks, Lunch Recipes, Healthy Eats, Kale Salad Recipes, Salad Dressing Recipes
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Kale Salad with Blueberries, Walnuts, and Feta | Don't Waste The Crumbs

This Kale Salad Recipe turns kale into a meal-sized salad with massaged raw kale, blueberries, walnuts, feta,

This Easy Minestrone Soup is a delicious classic vegetarian recipe that can also be made in the Instant pot or the Slow Cooker! This minestrone soup is packed with veggies and simmered in a flavorful, seasoned broth. Use your favorite noodles in this minestrone soup recipe and pack in the protein with cannellini beans! Delicious with a sprinkle of parmesan cheese and a side of garlic bread. #soup #vegan #vegetarian #minestrone #healthylunch Hearty Vegetable Soup, Homemade Bone Broth, Homemade Soup, Real Food Recipes, Soup Recipes, Vegan Vegetarian, Vegetarian Recipes, Bread Soup, Vegetarische Rezepte
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Easy Minestrone Soup | Don't Waste the Crumbs

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1 review
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45 minutes
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This Easy Minestrone Soup is a delicious classic vegetarian recipe that can also be made in the Instant pot or the Slow Cooker! This minestrone soup is packed with veggies and simmered in a flavorful, seasoned broth. Use your favorite noodles in this minestrone soup recipe and pack in the protein with cannellini beans! Delicious with a sprinkle of parmesan cheese and a side of garlic bread. #soup #vegan #vegetarian #minestrone #healthylunch

This Greek salad is a healthy and easy vegetable packed salad featuring tomatoes, cucumbers and a homemade Greek salad dressing. Fresh and delicious this classic Greek salad with fresh, crisp vegetables, and smooth Feta cheese is jammed with flavor!  #Greeksalad #saladrecipe #easysidedish Greek Salad Recipes, Easy Salad Recipes, Healthy Dinner Recipes, Real Food Recipes, Lunch Recipes, Healthy Side Dishes, Side Dishes Easy, Healthy Foods To Eat, Healthy Snacks
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Easy Traditional Greek Salad Recipe | Don't Waste the Crumbs

This Greek salad is a healthy and easy vegetable packed salad featuring tomatoes, cucumbers and a homemade Greek salad dressing. Fresh and delicious this classic Greek salad with fresh, crisp vegetables, and smooth Feta cheese is jammed with flavor! #Greeksalad #saladrecipe #easysidedish

Super easy homemade hummus recipe that is simply the BEST! This recipe is vegan, made without tahini, naturally healthy and classic with a hint of garlic. Make this homemade hummus recipe that is quick and easy to make, super-smooth and creamy, and tastes so fresh and flavorful! #hummus #homemade #vegan #vegetarian Homemade Pita Bread, Homemade Hummus, Best Hummus Recipe, Allergy Free Recipes, Food Staples, Recipes From Heaven, Healthy Snacks For Kids, Tahini, Clean Eating Recipes
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Best Homemade Hummus Recipe | Don't Waste The Crumbs

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2 reviews
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6 minutes
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Super easy homemade hummus recipe that is simply the BEST! This recipe is vegan, made without tahini, naturally healthy and classic with a hint of garlic. Make this homemade hummus recipe that is quick and easy to make, super-smooth and creamy, and tastes so fresh and flavorful! #hummus #homemade #vegan #vegetarian

This delicious recipe for Creamy Cauliflower Sauce is so easy, versatile, naturally gluten-free and vegan-friendly. Use it in rice recipes, dairy-free mac and cheese, or pasta dishes like my recipe for pasta primavera. It has less calories and all the benefits of this healthy veggie! #cauliflowersaucevegan #cauliflowersaucehealthy #easyrecipe Allergy Free Recipes, Vegetarian Recipes Easy, Heart Healthy Recipes, Healthy Side Dishes, Rice Recipes, Lunch Recipes, Real Food Recipes, Soup Recipes, Yummy Food
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Creamy Cauliflower Sauce | Don't Waste The Crumbs

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6 reviews
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20 minutes
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This delicious recipe for Creamy Cauliflower Sauce is so easy, versatile, naturally gluten-free and vegan-friendly. Use it in rice recipes, dairy-free mac and cheese, or pasta dishes like my recipe for pasta primavera. It has less calories and all the benefits of this healthy veggie! #cauliflowersaucevegan #cauliflowersaucehealthy #easyrecipe

Are you looking for the best restaurant quality ranch dressing recipe that's better than classic Hidden Valley? Learn how to make our healthy homemade dairy free Ranch Dressing in this simple salad dressing recipe! Homemade Ranch Dressing is the best tasting dressing! This dairy free Ranch is ready in just 5 minutes and can be easily turned into a dip. Get this easy recipe today! #ranchdressingrecipehomemade #easydiyrecipe #soupandsaladrecipes Allergy Free Recipes, Vegetarian Recipes Easy, Healthy Dinner Recipes, Real Food Recipes, Healthy Food, Healthy Eating, Healthy Homemade Ranch, Homemade Mayo Recipe, Dressing Recipe

Homemade Ranch Dressing (dairy-free) - Don't Waste the Crumbs

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2 reviews
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5 minutes
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Are you looking for the best restaurant quality ranch dressing recipe that's better than classic Hidden Valley? Learn how to make our healthy homemade dairy free Ranch Dressing in this simple salad dressing recipe! Homemade Ranch Dressing is the best tasting dressing! This dairy free Ranch is ready in just 5 minutes and can be easily turned into a dip. Get this easy recipe today! #ranchdressingrecipehomemade #easydiyrecipe #soupandsaladrecipes

Simple and delicious Greek pasta salad with homemade Greek salad dressing. The perfect dish to bring to a pot luck, picnic or when you don’t want to spend all day cooking! Pairs perfectly with Chicken Piccata or Almond Crusted Baked Chicken. #greekpasta #salad #easyside Greek Quinoa Salad, Greek Salad Pasta, Pasta Salad Italian, Allergy Free Recipes, Vegetarian Recipes Easy, Clean Eating Recipes, Greek Recipes, Real Food Recipes, Yummy Food
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Greek Pasta Salad | Don't Waste the Crumbs

Simple and delicious Greek pasta salad with homemade Greek salad dressing. The perfect dish to bring to a pot luck, picnic or when you don’t want to spend all day cooking! Pairs perfectly with Chicken Piccata or Almond Crusted Baked Chicken. #greekpasta #salad #easyside

Filled with Greek flavours, this healthy Mediterranean Couscous Salad recipe is quick and easy to make, and packed full of fresh vegetables. This five-minute Greek couscous, will wow your tastebuds. An amazingly simple recipe that packs a ton of flavor! #cleaneating #healthyfoodrecipes #healthyfood Monthly Meal Planning, Summer Meal Planning, Easy Meal Plans, Free Meal Plans, Cooking For A Crowd, Cooking On A Budget, Real Food Recipes, Healthy Recipes, Easy Recipes
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Five Minute Greek Couscous Recipe

Filled with Greek flavours, this healthy Mediterranean Couscous Salad recipe is quick and easy to make, and packed full of fresh vegetables. This five-minute Greek couscous, will wow your tastebuds. An amazingly simple recipe that packs a ton of flavor! #cleaneating #healthyfoodrecipes #healthyfood

Huge list of 35  resources helping you find Allergy Free Recipes, Vegetarian Recipes Easy, Lunch Recipes, Healthy Dinner Recipes, Real Food Recipes, Healthy Snacks, Organic Chips, Organic Snacks, Eating Organic
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How to Afford Organic Food | Don't Waste the Crumbs

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Simple and delicious Greek pasta salad with homemade Greek salad dressing. The perfect dish to bring to a pot luck, picnic or when you don’t want to spend all day cooking. A flavorful Greek Pasta Salad Recipe made with simple pantry staples! Click through for the full recipe and step by step instructions! #greekpastasalad #pastasalad #salad Allergy Free Recipes, Vegetarian Recipes Easy, Lunch Recipes, Vegetable Recipes, Healthy Dinner Recipes, Real Food Recipes, Salad Recipes, Healthy Snacks, Greek Salad Pasta
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Greek Pasta Salad Ready in Minutes | | Don't Waste the Crumbs

Simple and delicious Greek pasta salad with homemade Greek salad dressing. The perfect dish to bring to a pot luck, picnic or when you don’t want to spend all day cooking. A flavorful Greek Pasta Salad Recipe made with simple pantry staples! Click through for the full recipe and step by step instructions! #greekpastasalad #pastasalad #salad

Fluffy and Creamy best describes Instant Pot Baked Potatoes. In a matter of minutes you can have this easy, fool proof potato ready and on your plate! Instant Pot Baked Potatoes are the quickest Allergy Free Recipes, Vegetarian Recipes Easy, Clean Eating Recipes, Paleo Recipes, Real Food Recipes, Making Baked Potatoes, Baked Potato Recipes, How To Cook Potatoes, Homemade Guacamole

Perfect Instant Pot Baked Potatoes Recipe | Don't Waste the Crumbs

Fluffy and Creamy best describes Instant Pot Baked Potatoes. In a matter of minutes you can have this easy, fool proof potato ready and on your plate! Instant Pot Baked Potatoes are the quickest

Make a flax egg with just 2 simple ingredients! Works in baked goods like pancakes, brownies, and muffins, but also in meatballs! This natural egg replacer is keto, low carb, vegetarian, and vegan. Learn how to make a flax egg for use in egg-free or vegan baking! So easy and ready in minutes. #flax #vegan #baking Allergy Free Recipes, Vegetarian Recipes Easy, Healthy Breakfast Recipes, Clean Eating Recipes, Breakfast Ideas, Real Food Recipes, Baking Recipes, Healthy Snacks, Best Burger Recipe Ever
Healthy Breakfast RecipesBreakfast IdeasReal Food RecipesBaking RecipesBest Burger Recipe Ever

How to Make a Flax Seed Eggs - Don't Waste the Crumbs

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1 review
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20 minutes
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Make a flax egg with just 2 simple ingredients! Works in baked goods like pancakes, brownies, and muffins, but also in meatballs! This natural egg replacer is keto, low carb, vegetarian, and vegan. Learn how to make a flax egg for use in egg-free or vegan baking! So easy and ready in minutes. #flax #vegan #baking

It’s time for your November Seasonal Produce Guide! Use this list of healthy fruits and vegetables to build your meal plan for November. In season produce is the best for you and your grocery budget! Curious what produce is in season? This produce guide will help you find what is currently in season! Buying seasonal produce will help you cut your grocery budget and put good food on the table. #budgetmealplanning #budgetmealplanningfamilies #budgetmealplanninggrocerylists Easy Snacks, Healthy Snacks, Sweet Kale Salad, Thanksgiving Dinner Menu, Healthy Fruits And Vegetables, Homemade Pumpkin Puree, Rainbow Chard, Filling Food, Budget Meal Planning
Sweet Kale SaladHealthy Fruits And VegetablesRainbow Chard

Seasonal Produce Guide for November | Don't Waste the Crumbs

It’s time for your November Seasonal Produce Guide! Use this list of healthy fruits and vegetables to build your meal plan for November. In season produce is the best for you and your grocery budget! Curious what produce is in season? This produce guide will help you find what is currently in season! Buying seasonal produce will help you cut your grocery budget and put good food on the table. #budgetmealplanning #budgetmealplanningfamilies #budgetmealplanninggrocerylists

Sourdough discard crackers are thin, crispy and have that amazing tang that you can only get with real sourdough! You'll never want to throw away your sourdough discard after your taste these addictive crunchy crackers! This simple recipe for Sourdough Crackers is the easiest you will ever make – using either starter or discard. It’s versatile, healthy and delicious! Serve with my Favorite Homemade Hummus Recipe! #sourdough #crackers #vegan #vegetarian Homemade Italian Dressing, Homemade Hummus, Sourdough Recipes, Allergy Free Recipes, Hummus Recipe, Leaf Clover, Footprints, Three Kids, Confectionery
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Simple Recipe For Sourdough Crackers | Don't Waste the Crumbs

Sourdough discard crackers are thin, crispy and have that amazing tang that you can only get with real sourdough! You'll never want to throw away your sourdough discard after your taste these addictive crunchy crackers! This simple recipe for Sourdough Crackers is the easiest you will ever make – using either starter or discard. It’s versatile, healthy and delicious! Serve with my Favorite Homemade Hummus Recipe! #sourdough #crackers #vegan #vegetarian

Instant Pot Vegetarian Chili is delicious Vegetarian Chili Crock Pot, Vegetarian Breakfast, Vegetarian Recipes Easy, Real Food Recipes, Healthy Recipes, Chili Toppings, Sweet Potato Chili, Allergy Free Recipes, Diy Food
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Easy Instant Pot Vegetarian Chili | Don't Waste The Crumbs

Instant Pot Vegetarian Chili is delicious