Get your booty in ship shape in just 21 short days. This butt-lifting challenge can help kick your butt into high gear!

Shape and Tone Your Butt in Just 3 Weeks

Get your booty in ship shape in just 21 short days. This butt-lifting challenge can help kick your butt into high gear!

8-Minute Workout: Yoga for Better Sleep Forget counting sheep. The moves will relax your body and mind, but the best part is that you can do them all in bed!

8-Minute Workout: Yoga for Better Sleep Forget counting sheep. The moves will relax your body and mind, but the best part is that you can do them all in bed!

Great workout app for a toned tummy

Great workout app for a toned tummy

This one-song workout is, well, SWEET! | Fit Bottomed Girls

One-Song Workout

This one-song workout is, well, SWEET! | Fit Bottomed Girls

exercícios para pernas

exercícios para pernas

alongamento melhora a sua postura

alongamento melhora a sua postura

Beautiful Booty Workout

Beautiful Booty Workout

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