wow!! simple, easy-to-do exercises to remedy or prevent bunions or hammertoes!!! it can even - possibly - help you avoid surgery!

How to Prevent and Treat Bunions

How to Prevent and Treat Bunions-A bunion is a deformity of the great toe characterized by a lateral deviation of it. People usually confuse it with bone growth, but it’s not that, it’s the bones

31 Clothing Tips Every Girl Should Know

31 Clothing Tips & Tricks Every Girl Should Know (Life Hacks)

Napkin Folds

Tablescape ~ Napkin Bow Fold - These pretty bow folded napkins would go pretty in DIY gifts from the kitchen that you give to others.

Constelações. Relação com o lugar: sempre se "localizar" com o cruzeiro do sul.

Constellations Vector Set


Roses are one of the most popular flowering plants and also the most popular by the people of Indonesia and the world. The demand for this flower is getting more and more day, either as an ornament…

Vestido de festa

15 vestidos de festa sem decote

Say goodbye to those saddlebags and hello sexy legs with this workout routine!

Bye-Bye Saddlebags Routine

Weighted Leg Circles: They might not seem like much, but these ankle weight circles are sure to have you sweating in no time! Just be sure to keep your hips parallel to each other and completely still as you complete your leg circles

Jardim Vertical - Green Up

Jardim Vertical - Green Up

Vertical Gardens, Succulents Garden, Garden Ideas, Belle, Urban Agriculture, Green, Lazer, Horticulture, Gardening

Sabe aquele óleo de cozinha que muita gente deita na pia da cozinha ou coloca no lixo? A pro-lar ensina a fazer tranquilamente um sabão caseiro para usar e

Faça o sabão de garrafa

Sabe aquele óleo de cozinha que muita gente deita na pia da cozinha ou coloca…