Pesto, mozzarella, baby spinach, avocado grilled cheese.

Pesto, mozzarella, baby spinach, avocado grilled cheese.

Homemade Falafel

Homemade Falafel with Tahini Sauce

Homemade Falafel

Strawberry Frozen Yogurt - 3 xic. de Morango, 1/2 copo de iogurte, 1cs de mel e 1/4 de limão!

5-Minute Healthy Strawberry Frozen Yogurt

Strawberry Frozen Yogurt - 3 xic. de Morango, 1/2 copo de iogurte, 1cs de mel e 1/4 de limão!

The perfect power snack - avocado, tomato, sprouts & pepper jack with chive spread #Healthy #Snacks #Veggies

The perfect power snack - avocado, tomato, sprouts & pepper jack with chive spread #Healthy #Snacks #Veggies

Easiest and super quick, tasty Zucchini Spaghetti with Goat Cheese and Sun Dried Tomatoes.  Great as a side dish or main course. AND helps curb those pasta cravings because the goat cheese melts and creates an almost alfredo-like sauce. Mmmmm, so yummy!

Easiest and super quick, tasty Zucchini Spaghetti with Goat Cheese and Sun Dried Tomatoes. Great as a side dish or main course. AND helps curb those pasta cravings because the goat cheese melts and creates an almost alfredo-like sauce. Mmmmm, so yummy!

Taboule de Couve Flor

TABULE DE COUVE FLOR - Receita de Tabule de Couve Flor. Uma salada sem glúten, low carb, paleo e deliciosa. Super rápida de fazer e…

Sopa de beterraba

Sopa de beterraba

Paleo Breaky: Pepper, egg, spinach (add crushed red peppers!) Oven: 400. Line pan w/ tinfoil. Prep then bake peppers 15min. Defrost frozen chopped spinach and squeeze out excess moisture. Fill bottom half with spinach, egg on top. Cook 20min more. BOOM DONE!

Breakfast Stuffed Peppers

Paleo Breaky: Pepper, egg, spinach (add crushed red peppers!) Oven: 400. Line pan w/ tinfoil. Prep then bake peppers 15min. Defrost frozen chopped spinach and squeeze out excess moisture. Fill bottom half with spinach, egg on top. Cook 20min more. BOOM DONE!

Avocado / Tomato/ Mozzarella Salad

Avocado / Tomato/ Mozzarella Salad

Feed growing appetites with healthy vegetables - these carrot and zucchini snacks are great for the toddler on the move.

Carrot, zucchini and parsnip frittata fingers

Feed growing appetites with healthy vegetables - these carrot and zucchini snacks are great for the toddler on the move.

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