Foot Reflexology: massage the part of your foot corresponding to the part of your body hurting & it will slowly reduce pain. (promotes blood circulation to that part of the body-Learned this in cosmetology school,Helps get rid of headaches& cramps )
Rub your thumb and pull the lead out. The thumb is connected to the heart, lungs. When you experience palpitate, or shortness of breath, etc.,rub your thumb and pull the lead out. Constipation “rubbing forefinger The lungs are weak easily affect the.
Tome isto antes de dormir - você vai adormecer rápido e acordará renovado!