Elenice Faccion

Elenice Faccion

Elenice Faccion
More ideas from Elenice
It’s important to exercise your eyes regularly to strengthen and relax them just as you would exercise any other part of your body. Take a look at this info-graphic which shows 5 easy eye yoga exercises that will help relax and strengthen your peepers!

Sankara Eye Hospitals with a pan-India network is among the largest provider of quality eye-care ,with its state-of-the art facilities. At Sankara expect best in eye care and education.

Yoga en casa

Flowing Sequence This flowing sequence is an incrementally increasing set of flowing postures that strengthens the arms/shoulders/back from all the Sun Salutations, balanced with leg strengthening and hip opening.

10 Modern Meditation Mantras to Enhance Your Boho Life @ bohoberry.com

Sometimes those ancient mantras, although effective when done right, can be difficult to master. Here are some easier modern meditation mantras to help!