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exercício

4 Pins
·
3y
By
Eliete Souza
This may contain: a woman doing exercises on her stomach with the words, 28 - day challenge belly
0:12
Flat Belly Challenge
Challenge Workout
Flat Tummy Workout
Walking Plan
Gym Workout Planner
28 Day Challenge
Tummy Workout
Days Challenge
Room Color
28-Day Workout Challenge 💪💪
This may contain: a woman is doing yoga in her living room
1:46
Deep Breaths
Quality Over Quantity
Try Again
Yoga Practice
Take That
Benefits
Yoga
Strength and Stability Yoga Practice
This may contain: a woman in blue shorts and white sneakers lifts a barbell over her head with one hand
1:37
Blue
OpeiaTraining
This may contain: a woman in blue shorts doing a plank exercise
1:11
OpeiaTraining