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Pilates
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5y
elisanoliko
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Elisa Noliko
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Exercícios para fazer em casa com a bola de Pilates - para abdômen, glúteos e coluna
Exercícios para fazer em casa com a bola de Pilates - para abdômen, glúteos e coluna
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Esta aula de pilates online vai tonificar e enrijecer os músculos do seu interno de coxas, perna e abdômen. São vários exercícios adaptados do método mat pil...