Chia seeds are an amazing source of Omega-3 fatty acids and contain 6 times more calcium than milk. But did you know that this South American seed can...
Vanilla Raspberry Chia Pudding - Not Enough Cinnamon
You are going to love this creamy Vanilla Raspberry Chia Pudding! Quickly blend all ingredients before you go to bed, let the pudding set overnight and wake up to a healthy, satisfying breakfast that tastes like dessert!
27 Make-Ahead Breakfasts That Are Actually Good For You
Is anyone else's healthy eating resolution getting in the way of sleeping in as long as humanly possible?