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Maura | Empower Your Wellness

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Doctor of Physical Therapy • Cert. 500-hr level Yoga Teacher & Barre/Mat Pilates/Group Fitness Instructor | I share simple tips for injury prevention during yoga, fitness, and everyday life. Be sure and check out my website where you can find in-depth articles on health, yoga, and injury prevention. You can find free Yoga classes on my YouTube channel.
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